<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Healthy looks good on you]]></title><description><![CDATA[Diet and exercise don't  make you healthy. It is more strategic than that. We are human beings who need balance. Book your consultation today!!]]></description><link>https://www.healthylooksgoodonyou.online/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 22:42:02 GMT</lastBuildDate><atom:link href="https://www.healthylooksgoodonyou.online/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Should you really bounce back?]]></title><description><![CDATA[One minute you are 9 months pregnant, ready to pop and so exhausted you cannot even think straight. Next, you either pushed a baby out or...]]></description><link>https://www.healthylooksgoodonyou.online/post/should-you-really-bounce-back</link><guid isPermaLink="false">643c7d703748977319a8bda6</guid><pubDate>Sun, 23 Apr 2023 17:38:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4574a_6072eda4ea5a4c94bc61e74a1f65cb6f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[be the basic bitch and embrace it ]]></title><description><![CDATA[I don't mean your typical basic bitch, I mean a bitch that sticks to the basics because that's what works. With my background in...]]></description><link>https://www.healthylooksgoodonyou.online/post/be-the-basic-bitch-and-embrace-it</link><guid isPermaLink="false">641f2e27f139a36d66d04fa3</guid><pubDate>Sat, 25 Mar 2023 18:32:33 GMT</pubDate><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[just don’t comment on someone’s weight]]></title><description><![CDATA[Ok hear me out. You might think you're coming from a good place, but more times than not it does more damage. Here are a few points....]]></description><link>https://www.healthylooksgoodonyou.online/post/just-don-t-comment-on-someone-s-weight</link><guid isPermaLink="false">640906802ef2171020be5169</guid><pubDate>Wed, 08 Mar 2023 22:28:13 GMT</pubDate><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[Life can be boring and jealousy can be easy ]]></title><description><![CDATA[We all know that life can be boring and it can be easy to fall into the FOMO trap. I think it is human nature to want what we don’t have....]]></description><link>https://www.healthylooksgoodonyou.online/post/life-can-be-boring-and-jealousy-can-be-easy</link><guid isPermaLink="false">63fd49421808594d55e061b1</guid><pubDate>Wed, 01 Mar 2023 23:10:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4574a_76517420cc7d480e916c0b13805b0760~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[Let's talk about volume eating]]></title><description><![CDATA[Uhh Abby.. isn't volume eating just eating a lot of food? Yes! Technically! But I see it differently as it pertains to nutrition. At the...]]></description><link>https://www.healthylooksgoodonyou.online/post/let-s-talk-about-volume-eating</link><guid isPermaLink="false">63f6aca388b5fa74ef4a026a</guid><pubDate>Thu, 23 Feb 2023 00:40:14 GMT</pubDate><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[Tip's for actually making habit change]]></title><description><![CDATA[How many times have we all said we were going to really "do it" this time, to find themselves defeated after even one day of doing it?...]]></description><link>https://www.healthylooksgoodonyou.online/post/tip-s-for-actually-making-habit-change</link><guid isPermaLink="false">63ed87693d448778e939e0a0</guid><pubDate>Thu, 16 Feb 2023 02:09:41 GMT</pubDate><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[There's a time for everything]]></title><description><![CDATA[Something that has been weighing on me a lot as a newer mom and someone in their twenties, is that there IS a time for everything. We...]]></description><link>https://www.healthylooksgoodonyou.online/post/there-s-a-time-for-everything</link><guid isPermaLink="false">63e30e11ca8a633d5684729a</guid><pubDate>Wed, 08 Feb 2023 23:39:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4574a_2b4d3df615c34097a9bf1925e69ad053~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[I'm tired]]></title><description><![CDATA[In all hot mess mom fashion, I am making this post at after 9 on a Wednesday. If you are noticing a few trends here: I am messy, I like...]]></description><link>https://www.healthylooksgoodonyou.online/post/i-m-tired</link><guid isPermaLink="false">63db1ef35f48fc2c276fd912</guid><pubDate>Thu, 02 Feb 2023 03:33:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4574a_51a4cf2cb2bb4076840672720e91c4e9~mv2.jpg/v1/fit/w_720,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[Hot mess mom- fruit and veggie tips]]></title><description><![CDATA[Since I am a young mom who works full time, I am all about making life easier! Even before I became a mom, I would do this. This post...]]></description><link>https://www.healthylooksgoodonyou.online/post/hot-mess-mom-fruit-and-veggie-tips</link><guid isPermaLink="false">63cda48d5f05a8699ec350c8</guid><pubDate>Wed, 25 Jan 2023 23:58:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4574a_bee3a137cee540c190d1e33f03286906~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brown</dc:creator></item><item><title><![CDATA[SO, that's my story and the "reason"... TW talks of disordered eating]]></title><description><![CDATA[Hey there!  I'm trying out this thing called a blog. But it might just be a dump of my emotions about motherhood, nutrition, diets, being...]]></description><link>https://www.healthylooksgoodonyou.online/post/so-that-s-my-story-and-the-reason-tw-talks-or-disordered-eating</link><guid isPermaLink="false">63c5fc9893c94728d3e6e347</guid><pubDate>Thu, 19 Jan 2023 01:31:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b4574a_07a74872aa7a459d8474f8d0fe5485a4~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Abigail Brown</dc:creator></item></channel></rss>